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How to Remove Background Noise in Premiere Pro Like a Pro: The Ultimate Guide

How to Remove Background Noise in Premiere Pro Like a Pro: The Ultimate Guide
Clean audio is just as important as crisp visuals in video production—maybe even more so. Imagine watching a beautifully shot video only to be distracted by hiss, hums, or traffic noise in the background. It ruins the experience. That’s why learning to remove background noise in Premiere Pro is a vital skill for any content creator, editor, or filmmaker.

Luckily, Premiere Pro isn’t just for cutting clips and color grading. It comes equipped with powerful audio tools that allow you to remove noise and polish your sound like a professional.

In this guide, we’ll show you step by step how to denoise audio in Premiere Pro, including basic tools, advanced workflows, and pro tips so your projects always sound as great as they look.

Understanding Background Noise

Background noise refers to any unwanted sound captured during recording—common culprits include hissing, humming, wind noise, or distant traffic. These noises can muddy your message and turn viewers away, no matter how visually compelling your footage is.

Even seasoned professionals struggle with getting clean audio, especially when filming in uncontrolled environments. Whether you’re shooting on a busy street or in a windy park, mastering Premiere Pro audio cleanup techniques can transform a noisy recording into clear, professional-quality sound.

Premiere Pro’s Built-in Tools for Noise Reduction

A. The Essential Sound Panel

The Essential Sound Panel is your starting point for quick and intuitive audio repair. To open it, go to Window > Essential Sound. Once you select your audio clip and label it as “Dialogue,” you’ll unlock a set of handy repair options.

Key Feature: “Reduce Noise” Slider

This tool is designed to reduce background noise in Premiere Pro without affecting your main audio. Simply drag the slider until the unwanted sound fades away—start with 20–40% and increase only as needed to avoid dulling your vocals.

Other useful tools include:

  • Reduce Rumble – Great for low-frequency hums.
  • DeHum – Targets electrical interference and buzzing.
  • DeEss – Reduces harsh “s” sounds in dialogue.

Together, these features offer a quick and effective way to clean up problematic audio.

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B. The DeNoise Effect

For finer control, you can use the dedicated DeNoise effect.

Here’s how:

  1. Go to the Effects panel and search for “DeNoise.”
  2. Drag it onto your audio clip.
  3. Open the Effect Controls panel to tweak the settings.

Adjust the Reduction percentage to control how much noise is removed. Start at 40–60% and fine-tune by ear. You can also switch the Processing Focus from “Light Noise” to “Heavy Noise” depending on the severity of the issue.

Combining this effect with the Essential Sound Panel can deliver excellent results when cleaning up layered or particularly noisy clips.

C. Other Useful Effects

In some cases, other Premiere Pro audio effects can be just as helpful:

  • Parametric Equalizer – Ideal for reducing frequencies where noise is concentrated.
  • Low Pass Filter – Useful for removing high-frequency hissing.
  • High Pass Filter – Great for cutting out low rumbles or distant traffic.

These effects require a more analytical approach, but they give you additional flexibility when the main tools aren’t enough.

Advanced Techniques and Workflows

A. Adobe Audition Integration

If Premiere’s built-in tools aren’t getting the job done, consider using Adobe Audition. You can send audio directly from Premiere by right-clicking your clip and selecting Edit Clip in Adobe Audition.

Audition offers more surgical control over noise reduction with features like:

  • Spectral Frequency Display
  • Noise Print Capture
  • Adaptive Noise Reduction

After cleaning the audio in Audition, simply save and it will update automatically in your Premiere timeline. This audio editing workflow is ideal for tougher problems like layered background sounds or complex dialogue scenes.

B. Using Plugins

There are powerful third-party plugins made specifically for audio denoise tasks:

  • CrumplePop AudioDenoise – Simple interface, real-time processing, and strong results.
  • Waves NS1 – Popular for its one-slider simplicity.
  • iZotope RX Elements – Highly precise and professional-grade.

These Premiere Pro plugins can offer better results in less time, especially when you’re dealing with a tight deadline or challenging recording conditions.

C. Tips for Best Results

Even with the best tools, your results depend on how you apply them. Here are a few tips for consistently clean audio in Premiere Pro:

  • Record the cleanest audio possible—always use a good mic and monitor with headphones.
  • Apply noise reduction gradually; small adjustments go a long way.
  • Avoid over-processing—removing too much noise can make audio sound robotic or lifeless.
  • Always A/B test your audio by toggling effects on and off.

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Troubleshooting Common Noise Problems

Even with the right tools, specific noise types require tailored approaches:

  • Wind Noise: Use a Low Pass Filter or the DeNoise effect, and if available, apply Premiere Pro reduce wind noise presets or adjust EQ bands below 150 Hz.
  • Hum and Electrical Interference: Use the DeHum slider in the Essential Sound Panel or apply a Notch Filter centered around 60 Hz (USA) or 50 Hz (Europe).
  • Room Echo: Try using Reverb Reduction tools or export to Adobe Audition for more advanced treatments.

These solutions can help you eliminate background noise in Premiere Pro regardless of the situation.

Conclusion

Removing unwanted audio is no longer a technical barrier—it’s an essential part of your editing process. With tools like the Essential Sound Panel, the DeNoise effect, and advanced workflows using Adobe Audition or third-party plugins, you have everything you need to remove background noise in Premiere Pro with confidence.

Clean audio means a more professional, polished final product that keeps your viewers engaged. So don’t settle for noisy clips—get hands-on and start practicing.

Want more tutorials like this? Subscribe to stay updated, and don’t forget to explore our full collection of Premiere Pro templates to complement your newly polished audio skills.

Frequently Asked Questions

Use the Essential Sound Panel and apply the Reduce Noise slider under the Repair section. For more control, add the DeNoise effect from the Effects panel and fine-tune the reduction percentage.
They work best together. The Essential Sound Panel is beginner-friendly, while the DeNoise effect offers more granular control. Use both for cleaner results.
Yes. Use a Low Pass Filter to reduce harsh wind frequencies and the DeNoise effect for general cleanup. For extreme cases, consider exporting the audio to Adobe Audition.
Use the DeHum feature in the Essential Sound Panel or apply a Notch Filter targeting 50–60 Hz frequencies, depending on your region.
Yes. Popular plugins include CrumplePop AudioDenoise, Waves NS1, and iZotope RX Elements, all of which integrate with Premiere Pro for higher-quality noise reduction.